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Happy Hamstrings and IT Bands w/ Terra

  • Transitions Yoga 1929 N Washington St, Ste WW Bismarck, ND 58501 (map)

Tight hamstrings? Join us as we mindfully explore postures to help release and lengthen them.

Learn more about hamstrings, hips and IT bands so you can safely sink deeper into your practice.

This is part of our Friday Mix It Up Series. Every Friday a different format and a different teacher. It's a chance for you to try something new and a chance for our teachers to stretch their wings too. You can use your class pass or monthly unlimited membership to save your spot for class.
www.transitions-yoga.com

Earlier Event: January 25
Ba-Akasha
Later Event: February 3
Salutations at The Sun