Back to All Events

Ashtanga Basics Workshop

  • Transitions Yoga 1929 N Washington St, Ste WW Bismarck, ND 58501 (map)

Ashtanga Basics Worshop
Angie Kambietz
Saturday, February 16
12pm to 2pm

$40 w/o CEU
$45 w/ 2 CEUs

Monthly Unlmited Members receive 10% off, price reflected in cart.

-Experience what ‘Vinyasa’ means according to the Ashtanga method.

-Feel the synergy of Breath, Bandhas and Drishti

-Learn proper alignment through the Sun Salutations and beyond

-Refine your alignment and focus on the breath/mind connection

-Introduction to the mantras, philosophy and pranayama of Ashtanga

Beginners/all levels welcome

Suitable for everyone who wants to refine their practice, not just ashtanga practitioners.

Don’t eat 2-3 hours before practice

Earlier Event: February 16
Karma Yoga - Free Yoga Class
Later Event: February 17
Satsang and Tea