Are You Ready to Let Go of What's Been Weighing You Down?

Something inside you is stirring. Maybe it's the feeling that you're carrying too much - old hurts, outdated patterns, energy that once served you but now feels heavy. As the leaves prepare to release and fall, your soul is whispering that it's time for your own beautiful letting go.

September 20th is no ordinary day. It's the Fall Equinox - nature's most powerful moment of balance, when light and dark stand in perfect harmony before the season of release begins. And you're being called to honor this sacred transition in the most nurturing way possible.

Imagine spending an entire day in a sanctuary where healing happens naturally. Where ancient practices like Nordic heat therapy awaken your body's wisdom. Where gentle energy work helps you remember who you really are beneath all the layers. Where sacred sound wraps around you like a warm embrace, integrating every beautiful shift that's happened within you.

This isn't just a retreat - it's a homecoming to yourself.

Only 12 souls will gather in this intimate circle. Twelve people ready to step into autumn feeling lighter, clearer, and more aligned with their truest self.

Will you be one of them?

The question isn't whether you deserve this kind of deep nourishment (you absolutely do). The question is: are you ready to answer the call your spirit has been whispering?

Keep reading to discover how one transformative day can change everything...

September 20th | 10:00am - 4:30pm | At Moonglade in Kindred, ND | Limited to 12 souls | $349

Your Day of Transformation

Join us for an intimate Fall Equinox experience designed to help you release what no longer serves and step into balance as the seasons shift. This carefully curated day combines ancient healing modalities in a beautiful, restorative setting.

What's Included: All experiences, robes, sauna accessories, healthy snacks, hydration, and a nourishing boxed meal for your journey home.

Here’s the Schedule

Time Group A (6 People) Group B (6 People)

10:00-10:30 Opening Circle & Sacred Cacao (Full Group)
10:30-11:50 Nordic Hydrotherapy Kundalini for Fall
11:50-12:10 Mindful Break & Group Switch
12:10-1:30 Chakra Balance Nordic Hydrotherapy
1:30-1:50 Nourishment Break & Group Switch
1:50-3:10 Kundalini for Fall Chakra Balance
3:10-3:15 Transition
3:15-4:00 Healing Sound Bath (Full Group)
4:00-4:30 Closing Circle & Integration (Full Group)

Your Soul Is Already Saying Yes

You've read this far because something deep inside you recognizes this moment. The Fall Equinox doesn't ask permission - it simply arrives, bringing with it the perfect opportunity for your own beautiful transformation.

Here's what we know: The 12 souls meant to be in this circle will feel it in their bones. They'll recognize that this isn't just another event on their calendar - it's the doorway they've been unconsciously searching for.

Maybe you've been carrying too much for too long. Maybe you're ready to step into autumn feeling like the truest version of yourself. Maybe you know that healing happens faster in sacred community than it ever does alone.

The Investment: $349 Less than most people spend on a weekend getaway, but with the power to shift how you feel in your body and spirit for months to come.

Every single detail is taken care of - from the organic robes that wrap you in comfort to the nourishing meal that sends you home feeling complete. All you need to bring is your willingness to receive.

Only 12 spots. September 20th will happen with or without you.

But imagine looking back a month from now, feeling lighter and more aligned than you have in years, grateful that you listened to that whisper in your soul that brought you here.

Ready to say yes to yourself?

Sacred Experiences for Your Soul's Journey

Nordic Hydrotherapy: Ancient Waters, Modern Healing

Step into the timeless ritual of fire and ice — a practice as old as the Nordic lands themselves. Here, nestled in nature's embrace, you'll discover what generations have known: that true healing happens when we surrender to the elements and trust our body's ancient wisdom.

Guided by the Heart of Moonglade This therapeutic experience is lovingly guided by the wellness professionals at Moonglade, who understand that healing happens when we reconnect with nature's profound wisdom. Their sanctuary was created from a deep love for the natural world and its incredible ability to restore us from the inside out.

In our beautiful barrel sauna, surrounded by the changing autumn landscape, you'll feel your nervous system soften and reset. The contrast of heat and cold isn't just therapy — it's a conversation between your body and the primal forces that have always guided healing. As you move between warmth and coolness, something profound shifts. Tension you've carried for months melts away. Your circulation awakens. Your mind finds a clarity that feels both surprising and familiar.

A Journey Rooted in Wellness At Moonglade, this isn't just about relaxation — it's a space where you can slow down, take a breath, and feel the magic that happens when we pause and reconnect. These experiences help you find clarity, feel more alive, and get closer to the natural rhythms that want to support your healing.

This isn't about enduring discomfort — it's about remembering your body's incredible capacity for renewal, guided by practitioners who believe in the amazing healing power of nature. You'll leave this experience feeling more alive in your skin, more connected to your innate resilience, and part of a community that values slowing down and caring for yourself.

For complete guidelines and what to expect: Experience Moonglade

Autumn's Harmony: Turning Inward Through Your Chakra Realms

As the northern hemisphere prepares for her seasonal rest, it is a time of turning inward. Your chakra realms are also ready for gentle tending. Think of this as a loving tune-up for your inner landscape — a chance to bring awareness to what feels stuck and nurture what wants to grow.

Through soothing breathwork, gentle visualization, healing sound and new knowledge, we'll journey through the 7 chakra realms for an individual experience. You'll connect deeply to the earth's wisdom and your own inner wisdom as we transition into autumn. You will experience your ability to cultivate an inner landscape of spaciousness before we flow inward for the winter.  What you nurture during your time here will go home with you for you to be able to continue the journey inward to find freedom and  flow into your authentic truth.

This isn't out of your reach — it's simply coming home to yourself. As we move through each realm, you may feel old emotions, creative energy, or a deep sense of peace settling into places that have felt turbulent. Whatever arises is needed and beneficial.

You'll leave feeling more integrated, more embodied, and more aligned with the natural rhythms that want to support you through the changing seasons

Awakening the Energy Within: Kundalini for Fall Transformation

Join us for a soulful introduction to the ancient practices of Tantra and Kundalini Yoga — pathways to awaken your inner vitality, deepen your connection to self, and open your heart. In this experiential workshop, you’ll explore gentle movement, breathwork, mantra, and guided meditation designed to activate your life-force energy and expand your awareness.

Aligned with the energies of the Autumn Equinox, this practice invites you to honor the balance of light and dark — both in nature and within yourself — and prepare for the inward journey of the coming months. Through these sacred practices, you’ll learn to harness your inner fire as a source of warmth, clarity, and inspiration during the darker half of the year.

Whether you’re brand new to these traditions or simply curious, you’ll leave with practical tools to cultivate more presence, pleasure, and spiritual alignment in your everyday life. No prior experience required — just an open mind and a willingness to connect with the magic within.

Sound Bath: Where Individual Becomes Universal

After a day of personal transformation, something magical happens when all 12 souls gather in sacred circle. This is where your individual journey becomes part of something larger — where healing vibrations weave us all together in the most beautiful way.

As the crystal bowls begin to sing and the gongs whisper their ancient wisdom, you'll feel your nervous system naturally attune to the collective peace in the room. The sounds don't just surround you — they move through you, integrating every shift, every release, every opening you've experienced throughout the day.

Many describe this as the moment when everything clicks into place. Your body remembers how to be completely still. Your mind finds a quietness that feels like coming home. The connection you feel — to yourself, to the group, to something infinitely loving — becomes undeniable.

This isn't just relaxation. It's communion. It's where individual healing becomes collective magic, and where you realize that your personal transformation has always been part of a much larger story of awakening.

You'll float home on clouds of sound, carrying this peace in your cells for weeks to come.

Nourishment for Your Journey

We believe true transformation happens when your body feels supported and nourished. Throughout the day, we'll fuel your experience with thoughtfully prepared foods designed to sustain your energy and complement the healing work.

What We'll Provide:

• Gluten-free meals that everyone can enjoy, with mostly plant-based options plus a few mindful meat choices

• Healthy snacks strategically timed to keep your energy steady between sessions

• Electrolyte water to keep you hydrated, especially important for the Nordic hydrotherapy

• Everything prepared with intention - food as medicine for your transformative day

A Clear Container for Healing: Because we're working with heat therapy and deep inner work, we're creating an alcohol and substance-free space. This allows your nervous system to fully receive the benefits of each experience and helps everyone feel safe and supported.

Take Home Nourishment: Your day ends with a thoughtfully prepared boxed meal for your journey home - because integration continues even after you leave our sacred space.

Every bite is chosen to support your body's natural healing processes, so you can focus entirely on the transformation happening within.

Make It Your Perfect Escape

Just a Day Retreat? Drive up that morning, surrender completely to your transformation, and return home by evening with a nourishing meal and a completely renewed spirit.

Or Turn It Into a Weekend Adventure? Many of our participants are already planning to extend their experience. Kindred is perfectly positioned - just minutes from Fargo, where you can continue the magic with friends old and new. Imagine carrying that post-retreat glow into dinner at a beautiful restaurant, sharing stories of your day with your fellow retreat companions, exploring the city, maybe a cozy hotel stay...

The choice is entirely yours. The transformation is guaranteed.

Whether you choose one perfect day or stretch it into a full weekend of connection and joy, you'll leave feeling like you've invested in the most important person in your life - you.

This is your moment. September 20th. 12 spots. One opportunity to answer the call.

Your soul already knows what it wants to do. The only question left is: will you listen?

Creating sacred spaces for transformation since 2015.